Contact

Contact Graceful Self-Help Counseling, PLLC

If you have questions or would like additional information about telehealth counseling services, feel free to reach out.

I am happy to answer general questions about services, scheduling, telehealth counseling, fees, or what to expect when beginning therapy.


Email Contact

Email (Non-Urgent Communication Only):

gracefulselfhelpcounseling@gmail.com

Please note: Standard email is not a secure or HIPAA-compliant form of communication.

Please do not include:

  • Private health information (PHI)
  • Detailed mental health concerns
  • Crisis information
  • Medical records or sensitive personal information

Once services begin, communication will transition to secure methods through the TherapyNotes client portal whenever appropriate.


Client Portal

Active clients may use the secure TherapyNotes Client Portal to:

  • Access telehealth session links
  • Request or reschedule appointments
  • Complete intake paperwork and forms
  • Review billing statements and invoices
  • Send secure messages

Secure Client Portal:

Access Your TherapyNotes Client Portal

Replace this placeholder link with your live TherapyNotes portal URL once your account is active.


Telehealth Services

Graceful Self-Help Counseling, PLLC is a telehealth-only counseling practice serving adults located throughout Kentucky.

All sessions are conducted securely online using encrypted telehealth platforms.

At this time, in-person appointments are not offered.


Practice Information

Graceful Self-Help Counseling, PLLC
Clark County, Kentucky

Operated by:
Christina F. Reed, LMFTA
Licensed Marriage and Family Therapy Associate

Christina Reed practices under clinical supervision in accordance with Kentucky state regulations.


Areas of Support

Services may include support related to:

  • Anxiety and stress management
  • Burnout and emotional exhaustion
  • Life transitions and identity development
  • Relationship and communication concerns
  • Emotional regulation and coping skills
  • Grief and loss
  • Self-worth and personal growth
  • Family and relational patterns

First Responders, Military, and Helping Professionals

Graceful Self-Help Counseling, PLLC welcomes individuals from helping professions, including:

  • Military personnel and veterans
  • Law enforcement professionals
  • Firefighters and EMS personnel
  • Healthcare workers
  • Educators and school staff
  • Caregivers and community helpers

Insurance benefits may be accepted depending on participation status and eligibility.


Emergency & Crisis Information

Graceful Self-Help Counseling, PLLC does not provide emergency or crisis services.

If you are experiencing a crisis, feel unsafe, or are having thoughts of self-harm, please immediately contact:

  • 988 – Suicide & Crisis Lifeline
  • 911 – Emergency Services
  • Your nearest emergency room or crisis center

Quick Links

Services

Fees & Good Faith Estimate

Request an Appointment

Privacy Policy

Telehealth Information


Thank you for visiting Graceful Self-Help Counseling, PLLC. I look forward to connecting with you.

© 2026 Graceful Self-Help Counseling, PLLC. All rights reserved.