Family Systems Therapy: Understanding Family Dynamics

Family Systems Therapy is based on the concept that families are systems of interconnected and interdependent individuals, none of whom can be understood in isolation from the system. This approach explores family structures, patterns, and behaviors to understand and address problems within the family context. Techniques such as genograms, family mapping, and role play can be used to identify and alter dysfunctional patterns. It's effective for treating issues related to family conflict, substance abuse, and mental health disorders affecting family members. References: Bowen, M. (1978). Family Therapy in Clinical Practice. Jason Aronson. Minuchin, S. (1974). Families and Family Therapy. Harvard University Press.